{"id":1134,"date":"2013-01-09T00:02:52","date_gmt":"2013-01-08T16:02:52","guid":{"rendered":"http:\/\/stuif.com\/blog\/?p=1134"},"modified":"2013-01-09T00:02:52","modified_gmt":"2013-01-08T16:02:52","slug":"new-year-resolution","status":"publish","type":"post","link":"https:\/\/stuif.com\/blog\/?p=1134","title":{"rendered":"New Year Resolution"},"content":{"rendered":"

The last two months I have gained weight a lot, about 4 kg. So my New Year Resolution is obvious, I need to loose weight, preferably about 8 kg. A very ambitious target, as this post will show…:-)<\/p>\n

Two days before New Year I had invited friends for a traditional Dutch Winter Meal: Hutspot<\/a>\u00a0 It is a stew of potatoes, carrots and onions. We had the famous raw herring as a starter.<\/p>\n

\"Hutspot\"<\/a><\/p>\n

After I came back to Malaysia I felt lousy for quite a few days, because of the jet lag, my running nose and my coughing, but yesterday I was fit enough tho have dinner with an ex-colleague from my former school, who is visiting Malaysia at the moment. We had steamed tiger garoupa, fried sotong and kai-lan in my favourite seafood restaurant around the corner.<\/p>\n

\"Dinner<\/a><\/p>\n

And today I had another dinner with Caroline and Dave, from New Zealand. She is the daughter of a dear friend of mine, who passed away two years ago. We had not met each other since then, so there was a lot to talk about. Location was the Little Penang Cafe in the Curve, I had Penang Curry Mee and Ice Kacang<\/p>\n

\"Dinner<\/a><\/p>\n

It will not be easy to keep my New Year Resolution. Still, I lost 1 kg already…:-)<\/p>\n","protected":false},"excerpt":{"rendered":"

The last two months I have gained weight a lot, about 4 kg. So my New Year Resolution is obvious, I need to loose weight, preferably about 8 kg. A very ambitious target, as this post will show…:-) Two days … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,27,3,11,12],"tags":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","hentry","category-food","category-friends","category-malaysia","category-netherlands","category-social"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2LqIR-ii","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1134"}],"version-history":[{"count":8,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions"}],"predecessor-version":[{"id":1145,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions\/1145"}],"wp:attachment":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}