{"id":1331,"date":"2013-02-01T22:51:24","date_gmt":"2013-02-01T14:51:24","guid":{"rendered":"http:\/\/stuif.com\/blog\/?p=1331"},"modified":"2014-09-01T16:53:13","modified_gmt":"2014-09-01T08:53:13","slug":"journal-1-2-2013","status":"publish","type":"post","link":"https:\/\/stuif.com\/blog\/?p=1331","title":{"rendered":"Journal 1-2-2013"},"content":{"rendered":"<p>You could say that my life here in Malaysia is a continuous struggle between gaining weight (nice dinners) and loosing weight (my daily exercise in Bukit Kiara and jungle trips). Last week was a good example.<\/p>\n<p>One week ago I had a nice dinner with friends in restaurant Thong Kee, in Seapark. Famous for its barbecued &#8220;dinosaur&#8221; pork ribs.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1332\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1332\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359057431&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Thong Kee\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-1332\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248.jpg\" alt=\"Thong Kee\" width=\"480\" height=\"360\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248.jpg 800w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2248-400x300.jpg 400w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>The food was good and the company pleasant&#8230;:-)!<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1333\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1333\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251.jpg\" data-orig-size=\"561,421\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Pat and me\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-1333\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251.jpg\" alt=\"Pat and me\" width=\"337\" height=\"253\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251.jpg 561w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2251-399x300.jpg 399w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/a><\/p>\n<p>A few days later I went for a waterfall trip. One of my friends, Edwin, had told me about nice waterfalls upstream of the <a href=\"http:\/\/waterfallsofmalaysia.com\/83lepok.php\">Lepoh waterfall<\/a> in Ulu Langat.<br \/>\nHere is a picture report of the trip.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/stuif.com\\\/blog\\\/?p=1331\"}' id='gallery-1' class='gallery galleryid-1331 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1334'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5191-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1334\" data-attachment-id=\"1334\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1334\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5191.jpg\" data-orig-size=\"601,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359280135&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.407&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Start of the trek\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Start of the trek&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5191-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5191.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1334'>\n\t\t\t\tStart of the trek\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1335'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5273-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1335\" data-attachment-id=\"1335\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1335\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5273.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359301322&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.785&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Following the pipeline\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Following the pipeline. Notice the impact of the fallen tree&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5273-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5273.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1335'>\n\t\t\t\tFollowing the pipeline. Notice the impact of the fallen tree\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1336'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5193-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1336\" data-attachment-id=\"1336\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1336\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5193.jpg\" data-orig-size=\"800,601\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359282285&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.1&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5193\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Beautiful! Butterfly or moth?&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5193-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5193.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1336'>\n\t\t\t\tBeautiful! Butterfly or moth?\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1337'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5270-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1337\" data-attachment-id=\"1337\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1337\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5270.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359299607&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.1&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5270\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The Lepoh Fall&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5270-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5270.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1337'>\n\t\t\t\tThe Lepoh Fall\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1338'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5208-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1338\" data-attachment-id=\"1338\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1338\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5208.jpg\" data-orig-size=\"800,601\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359288340&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.898&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5208\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Upstream of Lepoh&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5208-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5208.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1338'>\n\t\t\t\tUpstream of Lepoh\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1339'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5215-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1339\" data-attachment-id=\"1339\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1339\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5215.jpg\" data-orig-size=\"599,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359289074&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.784&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5215\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;River trekking&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5215-224x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5215.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1339'>\n\t\t\t\tRiver trekking\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1344'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5261-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1344\" data-attachment-id=\"1344\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1344\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5261.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359295792&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;13.761&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5261\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The upper tiers&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5261-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5261.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1344'>\n\t\t\t\tThe upper tiers\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1340'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5228-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1340\" data-attachment-id=\"1340\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1340\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5228.jpg\" data-orig-size=\"800,599\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359292059&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.074&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5228\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Enjoying my jacuzzi&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5228-300x224.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5228.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1340'>\n\t\t\t\tEnjoying my jacuzzi\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1341'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5236-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1341\" data-attachment-id=\"1341\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1341\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5236.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359292393&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24.978&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5236\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;They managed to climb up. And I followed!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5236-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5236.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1341'>\n\t\t\t\tThey managed to climb up. And I followed!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1342'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5250-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1342\" data-attachment-id=\"1342\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1342\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5250.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359294059&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.784&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5250\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The beautiful top tier&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5250-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5250.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1342'>\n\t\t\t\tThe beautiful top tier\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1343'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5258-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1343\" data-attachment-id=\"1343\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1343\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5258.jpg\" data-orig-size=\"800,602\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359295463&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.1&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5258\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Enjoying our lunch&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5258-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5258.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1343'>\n\t\t\t\tEnjoying our lunch\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/stuif.com\/blog\/?attachment_id=1346'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5275-120x120.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1346\" data-attachment-id=\"1346\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1346\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5275.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon PowerShot G12&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359304710&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.1&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_5275\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;We almost destroyed this bridge but repaired it&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5275-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_5275.jpg\" tabindex=\"0\" role=\"button\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1346'>\n\t\t\t\tWe almost destroyed this bridge but repaired it\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>To reach the top tier, we had to scramble up the lower tiers. At first I decided that I was too old for that, but my friends convinced me I could do it. And I did. Here is a <a href=\"http:\/\/www.youtube.com\/watch?v=s3GQUkVoK2A\">video clip<\/a> of Edwin and Eng Hoe coming down from the top tier. It was really a fun experience.<\/p>\n<p>Intermezzo: parking in a shopping center can be a problem when you forget where you parked your car. Solution is to take a picture of the location with your smartphone, LOL This is the 1 Utama parking in PJ.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1349\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1349\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271.jpg\" data-orig-size=\"601,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359468697&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"1 Utama\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-1349\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271.jpg\" alt=\"1 Utama\" width=\"217\" height=\"288\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271.jpg 601w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2271-225x300.jpg 225w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p>On weekdays I walk in Kiara before having my 1 Ringgit breakfast in IKEA. There has been a lot of rain recently, causing several (minor) landslides in Bukit Kiara<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1350\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1350\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273.jpg\" data-orig-size=\"800,601\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359537418&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Landslide Kiara\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-1350\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273.jpg\" alt=\"Landslide Kiara\" width=\"480\" height=\"361\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273.jpg 800w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2273-399x300.jpg 399w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>IKEA has also become my alternative living room where I meet my friends..:-) Like today a (Malaysian!) friend from the Netherlands. We walked in the Curve and had lunch in the mamak restaurant near the Curve.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1351\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=1351\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276.jpg\" data-orig-size=\"601,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1359720929&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0011415525114155&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Rain in the Curve\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-1351\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276.jpg\" alt=\"Rain in the Curve\" width=\"361\" height=\"480\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276.jpg 601w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/02\/IMG_2276-225x300.jpg 225w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/a><\/p>\n<p>It was a nice week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You could say that my life here in Malaysia is a continuous struggle between gaining weight (nice dinners) and loosing weight (my daily exercise in Bukit Kiara and jungle trips). Last week was a good example. One week ago I &hellip; <a href=\"https:\/\/stuif.com\/blog\/?p=1331\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,27,23,3,12,14],"tags":[],"class_list":["post-1331","post","type-post","status-publish","format-standard","hentry","category-food","category-friends","category-journal","category-malaysia","category-social","category-waterfalls"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2LqIR-lt","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1331"}],"version-history":[{"count":14,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions"}],"predecessor-version":[{"id":6097,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions\/6097"}],"wp:attachment":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}