{"id":3414,"date":"2013-08-10T20:37:28","date_gmt":"2013-08-10T12:37:28","guid":{"rendered":"http:\/\/stuif.com\/blog\/?p=3414"},"modified":"2013-08-10T20:56:25","modified_gmt":"2013-08-10T12:56:25","slug":"journal-10-8-2013","status":"publish","type":"post","link":"https:\/\/stuif.com\/blog\/?p=3414","title":{"rendered":"Journal 10-8-2013"},"content":{"rendered":"<p>Recently my friend Chadel has been on a solo kayaking expedition from Glenmarie Cove (near Klang) to Morib, following the Langat river. The ~45 km trip took him two days with an overnight stay near Jugra.\u00a0He needed somebody to bring him and his kayak home after the trip and I was willing to assist. Here is a GE map of the trip.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3415\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3415\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip.jpg\" data-orig-size=\"928,850\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Jan&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1376157065&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Chadel_trip\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip-300x274.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3415\" alt=\"Chadel_trip\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip.jpg\" width=\"334\" height=\"306\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip.jpg 928w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip-300x274.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/Chadel_trip-327x300.jpg 327w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/a><\/p>\n<p>You can find a detailed report about this adventure on his\u00a0<a href=\"http:\/\/www.chadelsoon.com\/1\/post\/2013\/07\/top-3-fears-on-my-solo-expedition-2013.html\">website<\/a>. To thank me for my help, he invited me for lunch in one of the famous Bah Kut Teh places in Klang, the Fong Keow restaurant. Not bad.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3417\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3417\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53.jpg\" data-orig-size=\"800,601\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375198253&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0045662100456621&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Fong Keow\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53.jpg\" tabindex=\"0\" role=\"button\" class=\"wp-image-3417 alignleft\" alt=\"Fong Keow\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53.jpg\" width=\"259\" height=\"195\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53.jpg 800w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-15.30.53-399x300.jpg 399w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3416\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3416\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375195809&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Bah Kut Teh\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3416\" alt=\"Bah Kut Teh\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09.jpg\" width=\"259\" height=\"194\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09.jpg 800w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-07-30-14.50.09-400x300.jpg 400w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<p>The last two weeks I have been meeting friends quite a few times for lunch or dinner. It is a miracle that I still manage to keep my weight under control..:-) Twice I met Pat and Wim and their friends, a pleasant mix of Asians and Europeans. The first time we had dinner in the <a href=\"https:\/\/www.facebook.com\/ante.kl\">Ante Kitchen and Bar<\/a>\u00a0in Solaris Dutamas. A &#8220;porky&#8221; dinner, where you could bring your own wine. Which we did&#8230;:-). A few days later I met them again at the <a href=\"http:\/\/www.orientalrestaurants.com.my\/Restaurants\/OBanquet\/OBanquetLocation.aspx?page=OBanquet_Location\">Oriental Banquet Restaurant<\/a> in PJ. On Sundays and public holidays they serve a Buffet Brunch, really Value For Money! You have to make a reservation, because it is popular and crowded!<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3420\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3420\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21.jpg\" data-orig-size=\"601,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375385901&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ante Kitchen &amp;#038; Bar\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21.jpg\" tabindex=\"0\" role=\"button\" class=\"wp-image-3420 alignleft\" alt=\"Ante Kitchen &amp; Bar\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21.jpg\" width=\"217\" height=\"288\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21.jpg 601w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-01-19.38.21-225x300.jpg 225w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3421\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3421\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375618506&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Oriental Banquet\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3421\" alt=\"Oriental Banquet\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06.jpg\" width=\"288\" height=\"216\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06.jpg 800w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-04-12.15.06-400x300.jpg 400w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>To loose some calories, I went a few days later to the Ulu Rening waterfall near Batang Kali. For the third time, this time with my Dutch friend Paul and my Semai friend Rahim. During my <a href=\"https:\/\/stuif.com\/blog\/?p=2114\">first visit<\/a>\u00a0I almost drowned in the turbulent water. This time there was less water, but still we did not take any risk. The huge pool is perfect for swimming. During our whole trip of six hours we did not meet a single soul!<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3427\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3427\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710.jpg\" data-orig-size=\"1024,536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;TG-2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375793664&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.34&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"Ulu Rening\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710-300x157.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-3427\" alt=\"Ulu Rening\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710.jpg\" width=\"1024\" height=\"536\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710.jpg 1024w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710-300x157.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060710-500x261.jpg 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Here are a few more pictures. To reach the fall you have to cross the Sg Rening a few times. In the lower left picture Rahim is looking at the turbulence. What I am trying to explain to Paul in the lower right picture, I have no idea..:-)<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3424\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3424\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;TG-2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375800959&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ulu Rening\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3424\" alt=\"Ulu Rening\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740.jpg\" width=\"461\" height=\"346\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740.jpg 960w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/P8060740-400x300.jpg 400w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p>The following day I had lunch with Joe Yap. \u00a0We went to the <a href=\"http:\/\/www.tummy-rumble.com\/2010\/04\/fish-balls-and-yong-tau-foo-ah-koong.html\">Ah Koong<\/a> restaurant in Taipan, famous for its fish balls and cake. Nice lunch, but we ordered too much food&#8230;:-)<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3431\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3431\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375880166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Ah Koong\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06-225x300.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3431\" alt=\"Ah Koong\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06.jpg\" width=\"259\" height=\"346\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06.jpg 600w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-07-12.56.06-225x300.jpg 225w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<p>Finally, on the first day of Hari Raya, my friend Pola Singh invited me for lunch in his favourite chapati restaurant. But first he gave me a guided tour of the Royal Selangor Club, of which he is a member for many years. It was interesting to have a look at the interior of the &#8220;Spotted Dog&#8221;, as it is nicknamed.<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3432\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3432\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375961421&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Royal Selangor Club\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3432\" alt=\"Royal Selangor Club\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30.jpg\" width=\"461\" height=\"346\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30.jpg 960w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-11.30-400x300.jpg 400w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p>From the club we walked to restaurant Jai Hind in Jalan Melayu, off Jalan Masjid India, where we had a variety of chapati and naan with different veggies and curries. A place to come back to!<\/p>\n<p><a href=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3433\" data-permalink=\"https:\/\/stuif.com\/blog\/?attachment_id=3433\" data-orig-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1375965167&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00099601593625498&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Jai Hind\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32-300x225.jpg\" data-large-file=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32.jpg\" tabindex=\"0\" role=\"button\" class=\"alignnone  wp-image-3433\" alt=\"Jai Hind\" src=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32.jpg\" width=\"461\" height=\"346\" srcset=\"https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32.jpg 960w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32-300x225.jpg 300w, https:\/\/stuif.com\/blog\/wp-content\/uploads\/2013\/08\/2013-08-08-12.32-400x300.jpg 400w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently my friend Chadel has been on a solo kayaking expedition from Glenmarie Cove (near Klang) to Morib, following the Langat river. The ~45 km trip took him two days with an overnight stay near Jugra.\u00a0He needed somebody to bring &hellip; <a href=\"https:\/\/stuif.com\/blog\/?p=3414\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22,27,23,3,12],"tags":[],"class_list":["post-3414","post","type-post","status-publish","format-standard","hentry","category-food","category-friends","category-journal","category-malaysia","category-social"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2LqIR-T4","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3414"}],"version-history":[{"count":23,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3414\/revisions"}],"predecessor-version":[{"id":3447,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3414\/revisions\/3447"}],"wp:attachment":[{"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuif.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}